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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sophia Romero Lara

Log

Date Distance Time Pace Comments Action
08/05/24 3,938m 21:00.0 2:39.9 View workout
08/03/24 5,549m 30:00.0 2:42.1 View workout
08/02/24 10,000m 54:15.5 2:42.7 View workout
08/01/24 1,960m 10:00.0 2:33.0 View workout
07/31/24 656m 4:10.9 3:11.2 View workout
07/31/24 6,000m 30:31.7 2:32.6 View workout
07/30/24 1,864m 11:01.6 2:57.4 View workout
07/30/24 2,006m 10:06.1 2:31.0 View workout
07/30/24 2,000m 9:37.6 2:24.4 View workout
07/29/24 420m 2:46.1 3:17.7 View workout
07/29/24 5,860m 30:00.0 2:33.5 View workout
07/28/24 921m 6:20.7 3:26.6 View workout
07/28/24 4,076m 20:00.0 2:27.2 View workout
07/28/24 1,000m 4:41.7 2:20.8 View workout
07/27/24 255m 1:00.0 1:57.6 View workout
07/26/24 2,229m 11:08.4 2:29.9 View workout
07/25/24 3,394m 19:00.0 2:47.9 View workout
07/24/24 3,092m 15:54.4 2:34.3 View workout
06/27/24 517m 3:11.2 3:04.9 View workout
06/27/24 4,000m 19:34.1 2:26.7 View workout