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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phillip Bess

Log

Date Distance Time Pace Comments Action
09/02/16 7,305m 33:31.7 2:17.6 View workout
09/01/16 6,534m 30:20.3 2:19.2 View workout
08/31/16 7,228m 30:00.0 2:04.5 View workout
08/31/16 6,970m 33:09.6 2:22.7 View workout
08/30/16 100m 0:18.5 1:32.5 View workout
08/30/16 10,032m 47:22.0 2:21.6 View workout
08/29/16 2,000m 7:34.9 1:53.7 View workout
08/29/16 2,159m 10:07.0 2:20.5 View workout
08/28/16 10,021m 47:05.2 2:20.9 View workout
08/27/16 5,000m 20:06.5 2:00.6 View workout
08/27/16 1,103m 5:05.4 2:18.4 View workout
08/26/16 10,025m 46:29.7 2:19.1 View workout
08/25/16 10,000m 45:37.9 2:16.8 View workout
08/24/16 100m 0:18.6 1:33.0 View workout
08/24/16 8,463m 40:11.6 2:22.4 View workout
08/23/16 7,125m 33:15.9 2:20.0 View workout
08/21/16 21,097m 1:42:32.9 2:25.8 View workout
08/20/16 10,537m 50:09.4 2:22.8 View workout
08/19/16 6,880m 33:53.0 2:27.7 View workout
08/18/16 6,179m 30:28.9 2:27.9 View workout