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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeremy Alber

Log

Date Distance Time Pace Comments Action
03/01/18 1,500m 5:45.9 1:55.3 View workout
03/01/18 737m 2:33.6 1:44.2 View workout
03/01/18 1,184m 4:00.0 1:41.3 View workout
02/28/18 373m 1:19.7 1:46.8 View workout
02/27/18 2,500m 9:14.9 1:50.9 View workout
02/27/18 1,559m 6:00.0 1:55.4 View workout
02/26/18 1,200m 4:03.0 1:41.2 View workout
02/24/18 3,000m 10:59.7 1:49.9 View workout
02/23/18 1,318m 4:55.9 1:52.2

This was 7 rounds of 14 cal row.

View workout
02/23/18 2,600m 11:14.0 2:09.6 View workout
02/22/18 327m 1:08.4 1:44.5 View workout
02/22/18 530m 1:47.7 1:41.6 View workout
02/22/18 1,523m 6:00.0 1:58.1 View workout
02/21/18 1,191m 4:00.0 1:40.7 View workout
02/20/18 877m 3:01.1 1:43.2 View workout
02/20/18 1,297m 5:00.0 1:55.6 View workout
02/19/18 801m 2:40.0 1:39.8 View workout
02/18/18 1,267m 5:00.0 1:58.3 View workout
02/16/18 303m 1:00.2 1:39.3 View workout
02/14/18 1,187m 5:04.8 2:08.3 View workout