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Log

Date Distance Time Pace Comments Action
02/22/21 1,022m 4:44.4 2:19.1

6 damper warm up

 View workout
02/12/21 1,600m 5:32.3 1:43.8

6 damper

 View workout
02/12/21 1,111m 5:05.7 2:17.5

6 damper warm up

 View workout
02/11/21 850m 3:17.1 1:55.9

6 damper

 View workout
02/11/21 3,000m 12:55.3 2:09.2

6 damper

 View workout
02/11/21 1,014m 4:40.3 2:18.2

6 damper warm up

 View workout
02/10/21 1,500m 5:04.6 1:41.5

6 damper

 View workout
02/10/21 1,016m 4:48.4 2:21.9

6 damper. Warm up

 View workout
02/09/21 3,000m 12:08.5 2:01.4

6 damper

 View workout
02/08/21 1,066m 3:56.2 1:50.7

6 damper

 View workout
02/08/21 1,500m 5:09.3 1:43.1

6 damper

 View workout
02/08/21 1,014m 4:38.0 2:17.0

6 damper

 View workout
02/05/21 8,000m 33:54.5 2:07.1

Damper row from 1-10/10-1

 View workout
02/05/21 1,018m 4:25.5 2:10.4 View workout
02/04/21 2,400m 9:00.0 1:52.5

6 damper

 View workout
02/04/21 791m 2:40.0 1:41.1

6 damper

 View workout
02/04/21 522m 2:22.4 2:16.3

6 damper warm up

 View workout
02/03/21 10,000m 42:42.4 2:08.1

6 damper

 View workout
02/02/21 300m 1:04.6 1:47.6 View workout
02/02/21 808m 3:00.1 1:51.4 View workout