Jeremy Alber
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/20/21 |
1,500m |
5:45.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
| 01/20/21 |
3,000m |
13:00.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
| 01/19/21 |
2,500m |
9:26.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
| 01/19/21 |
1,214m |
4:09.3 |
1:42.6 |
RowErg |
Hwt |
View workout
|
| 01/15/21 |
1,431m |
5:34.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
| 01/15/21 |
3,000m |
12:38.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
| 01/14/21 |
1,068m |
3:55.4 |
1:50.2 |
RowErg |
Hwt |
View workout
|
| 01/14/21 |
2,000m |
8:04.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
| 01/13/21 |
10,000m |
42:43.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
| 01/12/21 |
2,000m |
9:05.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
| 01/11/21 |
1,500m |
5:58.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
| 01/11/21 |
1,500m |
5:43.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
| 01/11/21 |
3,000m |
12:06.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
| 01/08/21 |
1,342m |
4:46.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
| 01/08/21 |
1,143m |
4:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
| 01/07/21 |
5,019m |
20:30.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
| 01/06/21 |
595m |
2:10.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|
| 01/06/21 |
515m |
2:26.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
| 01/06/21 |
962m |
3:20.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
| 01/06/21 |
515m |
2:23.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
