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Jeremy Alber

Log

Date Distance Time Pace Comments Action
12/17/20 1,200m 4:29.2 1:52.1

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12/17/20 2,500m 10:00.2 2:00.0

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12/16/20 1,427m 5:31.7 1:56.2

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12/16/20 2,000m 8:08.6 2:02.1

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12/16/20 450m

I did three rounds of 150 each. For some reason they aren’t showing on my rower or erg data.

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12/15/20 800m 3:04.3 1:55.1

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12/15/20 2,000m 8:23.6 2:05.9

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12/14/20 967m 3:34.0 1:50.6

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12/14/20 372m 1:17.9 1:44.7

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12/14/20 2,000m 8:12.0 2:03.0

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12/02/20 750m 2:44.1 1:49.4

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12/02/20 2,000m 7:06.9 1:46.7

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12/01/20 1,706m 6:00.0 1:45.5

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11/30/20 2,018m 8:09.7 2:01.3

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11/25/20 1,800m 7:06.6 1:58.5

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11/25/20 3,641m 16:10.6 2:13.2

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11/24/20 2,214m 10:00.0 2:15.5

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11/23/20 1,755m 6:54.4 1:58.0

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11/23/20 2,000m 10:00.8 2:30.2

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11/20/20 1,250m 4:36.5 1:50.6 View workout