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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeremy Alber

Log

Date Distance Time Pace Comments Action
12/31/20 870m 3:25.2 1:57.9

6 damper

 View workout
12/31/20 3,000m 12:17.7 2:02.9

6 damper

 View workout
12/30/20 4,000m 16:40.8 2:05.1

Damper row: row 100 rest 100.

View workout
12/29/20 600m 2:06.3 1:45.2

6 damper

 View workout
12/29/20 3,000m 11:41.4 1:56.9

6 damper

 View workout
12/28/20 4,000m 16:44.8 2:05.6

Damper row: row 100 rest 100.

View workout
12/24/20 152m 0:32.5 1:46.9

6 damper

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12/24/20 3,000m 12:00.1 2:00.0

6 damper

 View workout
12/23/20 794m 2:54.3 1:49.7

6 damper

 View workout
12/23/20 2,842m 11:13.0 1:58.4

6 damper

 View workout
12/22/20 386m 1:23.1 1:47.6

6 damper

 View workout
12/22/20 641m 2:18.4 1:47.9

6 damper

 View workout
12/22/20 3,000m 12:11.6 2:01.9

6 damper

 View workout
12/21/20 2,306m 9:25.6 2:02.6

6 damper

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12/18/20 1,000m 3:40.6 1:50.3

5 damper

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12/18/20 370m 1:17.4 1:44.5

5 damper

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12/18/20 2,000m 7:52.4 1:58.1

5 damper

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12/17/20 1,200m 4:29.2 1:52.1

5 damper

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12/17/20 2,500m 10:00.2 2:00.0

5 damper

 View workout
12/16/20 1,427m 5:31.7 1:56.2

5 damper

 View workout