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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeremy Alber

Log

Date Distance Time Pace Comments Action
12/16/20 2,000m 8:08.6 2:02.1

5 damper

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12/16/20 450m

I did three rounds of 150 each. For some reason they aren’t showing on my rower or erg data.

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12/15/20 800m 3:04.3 1:55.1

5 damper

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12/15/20 2,000m 8:23.6 2:05.9

5 damper

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12/14/20 967m 3:34.0 1:50.6

5 damper

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12/14/20 372m 1:17.9 1:44.7

5 damper

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12/14/20 2,000m 8:12.0 2:03.0

5 damper

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12/02/20 750m 2:44.1 1:49.4

5 damper

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12/02/20 2,000m 7:06.9 1:46.7

5 damper

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12/01/20 1,706m 6:00.0 1:45.5

5 damper

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11/30/20 2,018m 8:09.7 2:01.3

5 damper

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11/25/20 1,800m 7:06.6 1:58.5

5 damper

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11/25/20 3,641m 16:10.6 2:13.2

5 damper

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11/24/20 2,214m 10:00.0 2:15.5

5 damper

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11/23/20 1,755m 6:54.4 1:58.0

5 damper

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11/23/20 2,000m 10:00.8 2:30.2

5 damper

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11/20/20 1,250m 4:36.5 1:50.6 View workout
11/19/20 2,218m 10:44.9 2:25.3 View workout
11/18/20 1,130m 4:17.7 1:54.0 View workout
11/18/20 1,329m 4:51.5 1:49.6

7 damper

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