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Brendan McAuley

Log

Date Distance Time Pace Comments Action
09/25/22 1,155m 4:00.0 1:43.8

4 minutes - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
09/25/22 1,098m 5:00.3 2:16.7

A warm up/ down
erg.zone

 View workout
09/24/22 1,008m 4:44.5 2:21.1

WarmUp
erg.zone

 View workout
09/24/22 4,472m 16:00.0 1:47.3

Sep 2022 - The Zombie Carrot Spicy Eight - CTC Members
erg.zone

 View workout
09/24/22 1,024m 4:41.6 2:17.5

WarmUp
erg.zone

 View workout
09/23/22 10,000m 40:37.2 2:01.8

#FMPW322S4 - FM Rowing Plan
erg.zone

 View workout
09/21/22 792m 3:56.3 2:29.1

WarmUp
erg.zone

 View workout
09/21/22 6,000m 22:16.4 1:51.3

#FMPW322S1 - FM Rowing Plan
erg.zone

 View workout
09/21/22 715m 3:06.0 2:10.0

WarmUp
erg.zone

 View workout
09/20/22 518m 2:48.4 2:42.5

WarmUp
erg.zone

 View workout
09/20/22 1,200m 3:53.3 1:37.2

#FMPW322S3 - FM Rowing Plan
erg.zone

 View workout
09/20/22 517m 3:30.2 3:23.2

WarmUp
erg.zone

 View workout
09/19/22 10,000m 41:19.0 2:03.9

#FMPW322S2 - FM Rowing Plan
erg.zone

 View workout
09/17/22 1,065m 5:17.0 2:28.8

WarmUp
erg.zone

 View workout
09/17/22 6,000m 23:07.0 1:55.5

6000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
09/17/22 633m 2:57.0 2:19.8

WarmUp
erg.zone

 View workout
09/16/22 7,436m 30:00.0 2:01.0

#FMPW321S4 - FM Rowing Plan
erg.zone

 View workout
09/14/22 538m 3:31.4 3:16.4

WarmUp
erg.zone

 View workout
09/14/22 1,500m 4:59.3 1:39.7

#FMPW321S3 - FM Rowing Plan
erg.zone

 View workout
09/14/22 598m 3:15.4 2:43.3

WarmUp
erg.zone

 View workout