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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Williams

Log

Date Distance Time Pace Comments Action
06/20/23 2,500m 9:21.2 1:52.2 View workout
06/15/23 8,644m 16:44.0 1:56.1

100,80,60,40,20 cals

View workout
06/12/23 20,000m 40:37.9 2:01.8

v5000m/2:00r...4

 View workout
05/18/23 20,000m 41:12.8 2:03.6

5K 2min Rest X4

 View workout
05/12/23 12,523m 24:00.0 1:54.9

3,2,1 X4

 View workout
05/10/23 10,000m 20:30.1 2:03.0 View workout
05/04/23 15,198m 30:00.0 1:58.4 View workout
05/03/23 14,230m 40:00.0 2:48.6

30cal, 20cal,10cal 1 round

 View workout
04/25/23 15,029m 30:00.0 1:59.7

10-2

 View workout
04/18/23 11,089m 22:02.8 1:59.2

v5000m/2:00r...4

 View workout
04/05/23 8,618m 16:38.3 1:55.8

100,80,60,40,20 cals

View workout
04/03/23 15,141m 30:00.0 1:58.8 View workout
03/29/23 14,939m 30:00.0 2:00.4 View workout
03/22/23 20,000m 40:02.8 2:00.1

v5000m/2:00r...4

 View workout
03/17/23 8,578m 16:30.0 1:55.4 View workout
03/15/23 16,815m 40:00.0 2:22.7

30cal, 20cal,10cal 1 round

 View workout
03/13/23 393m 1:07.3 2:51.2 View workout
03/13/23 8,630m 16:45.1 1:56.4

100,80,60,40,20 cals

View workout
03/10/23 15,043m 30:00.0 1:59.6

10-2

 View workout
03/03/23 14,839m 30:00.0 2:01.3 View workout