Peter Williams

Log

Date Workout Score Ave Comments Action
05/12/23 v3:00/1:00r...12 12,523m 1:54.9

3,2,1 X4

View workout
05/10/23 10000m 20:30.1 2:03.0 View workout
05/04/23 v10:00/1:00r...5 15,198m 1:58.4 View workout
05/03/23 v3:00/r...24 14,230m 2:48.6

30cal, 20cal,10cal 1 round

View workout
04/25/23 v10:00/1:00r...5 15,029m 1:59.7

10-2

View workout
04/18/23 v5000m/2:00r...3 11,089m 1:59.2

v5000m/2:00r...4

View workout
04/05/23 v100c/1:00r...5 8,618m 1:55.8

100,80,60,40,20 cals

View workout
04/03/23 v10:00/1:00r...5 15,141m 1:58.8 View workout
03/29/23 v10:00/1:00r...5 14,939m 2:00.4 View workout
03/22/23 v5000m/2:00r...4 20,000m 2:00.1

v5000m/2:00r...4

View workout
03/17/23 v100c/1:00r...5 8,578m 1:55.4 View workout
03/15/23 v3:00/r...24 16,815m 2:22.7

30cal, 20cal,10cal 1 round

View workout
03/13/23 1:07 393m 2:51.2 View workout
03/13/23 v100c/1:00r...5 8,630m 1:56.4

100,80,60,40,20 cals

View workout
03/10/23 v10:00/1:00r...5 15,043m 1:59.6

10-2

View workout
03/03/23 v10:00/1:00r...5 14,839m 2:01.3 View workout
02/24/23 v10:00/1:00r...5 14,951m 2:00.3

10-2

View workout
02/22/23 v100c/1:00r...5 4,575m 2:05.8

100,80,60,40,20 cals

View workout
02/16/23 v100c/1:00r...5 8,422m 1:53.5

100,80,60,40,20 cals

View workout
02/13/23 v3:00/r...24 14,923m 2:40.8

30cal, 20cal,10cal 1 round

View workout
02/09/23 v5:00/1:00r...10 15,468m 1:56.3

5,4,3,2,1 X2

View workout
02/03/23 v10:00/1:00r...5 15,331m 1:57.4

10-2

View workout
02/01/23 v10:00/1:00r...5 15,304m 1:57.6

10-2

View workout
01/30/23 v5:00/1:00r...6 8,880m 1:57.3

5,4,3,2,1 X2

View workout
01/14/23 v5000m/2:00r...4 20,000m 1:58.8

v5000m/2:00r...4

View workout