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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Peter Williams

Log

Date Distance Time Pace Comments Action
04/17/24 20,000m 40:07.4 2:00.3 View workout
04/10/24 15,276m 30:00.0 1:57.8 View workout
04/09/24 9,378m 18:59.5 2:01.5 View workout
04/06/24 20,000m 40:29.8 2:01.4 View workout
04/03/24 12,689m 24:00.0 1:53.4 View workout
04/02/24 17,099m 33:47.5 1:58.5 View workout
03/31/24 15,104m 29:00.0 1:55.2 View workout
03/29/24 20,000m 41:00.4 2:03.0 View workout
03/27/24 15,128m 40:00.0 2:38.6 View workout
03/25/24 20,000m 41:00.1 2:03.0 View workout
09/28/23 3,538m 6:44.4 1:54.3 View workout
09/28/23 663m 2:55.3 4:24.4 View workout
09/28/23 1,140m 2:15.5 1:58.8

2,1,1,.30.30.30 X4

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08/28/23 12,711m 40:00.0 3:08.8

30cal, 20cal,10cal 1 round

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08/14/23 12,419m 24:00.0 1:55.9 View workout
08/14/23 558m 11:00.0 19:42.7 View workout
07/27/23 20,000m 40:31.9 2:01.5

v5000m/2:00r...4

 View workout
07/08/23 12,621m 24:00.0 1:54.0

3,2,1 X4

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06/30/23 15,672m 40:00.0 2:33.1

30cal, 20cal,10cal 1 round

 View workout
06/26/23 4,324m 16:59.8 1:57.9

100,80,60,40,20 cals

View workout