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Log

Date Workout Score Ave Comments Action
09/01/23 v50c/2:00r...5 3,576m 1:40.6

WOD - 50 - 40 - 30 - 20 - 10 Cals with 2 minutes easy - Warrior Fitness

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09/01/23 2000m 9:29.3 2:22.3

2000m Time Trial - Warrior Fitness

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09/01/23 v1:30/r...11 720m 3:49.1

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/31/23 16x0:45/1:00r 7,228m 1:39.6

EBC 8-21.3R - Warrior Fitness

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08/31/23 v300m/2:07r...3 600m 2:20.3

DEKA Duo - Warrior Fitness

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08/31/23 v300m/1:58r...3 600m 2:35.6

DEKA Duo - Warrior Fitness

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08/31/23 v1:30/r...11 584m 4:42.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
08/31/23 16x0:45/1:00r 3,482m 1:43.3

EBC 8-21.3R - Warrior Fitness

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08/31/23 v1:30/r...11 690m 3:59.1

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/30/23 v1800m/2:00r...7 7,500m 1:45.2

EBC 8-28.3 BikeErg - Warrior Fitness

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08/30/23 v1:30/r...11 731m 3:45.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/29/23 v1:30/r...11 802m 3:25.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/29/23 7x700m/1:40r 8:34.3 1:44.9

8-28.1B - Warrior Fitness

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08/29/23 v1:30/r...11 649m 4:14.2

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/28/23 12x25c/1:00r 13:41.0 1:46.0

WOD - 12 X 25 Cals with 1 minute easy - Warrior Fitness

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08/28/23 v1:30/r...11 768m 3:34.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/27/23 15:00 2,969m 2:31.5

EVENT #5 - 300 - GA Games 2023

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08/27/23 15:00 2,949m 2:32.5

EVENT #5 - 300 - GA Games 2023

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08/27/23 15:00 3,722m 2:00.9

EVENT #5 - 300 - GA Games 2023

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08/27/23 v7000m/4:00r...5 17,000m 1:50.8

EVENT #7 - 737 - GA Games 2023

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08/27/23 v0:20/0:20r...6 1,979m 1:43.5

EVENT #6 - Prime - GA Games 2023

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08/27/23 2:21 544m 2:09.8 View workout
08/26/23 12:29 4,114m 3:02.1 View workout
08/26/23 34:15 9,672m 3:32.5 View workout
08/26/23 4:20 1,706m 2:32.4 View workout