Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/17 | 5000m | 21:36.1 | 2:09.6 | RowErg | View workout | |
| 09/21/17 | v4728m/3:00r...3 | 13,763m | 2:10.7 | RowErg | View workout | |
| 09/20/17 | 10000m | 42:58.9 | 2:08.9 | RowErg | View workout | |
| 09/19/17 | 6000m | 25:52.2 | 2:09.3 | RowErg | View workout | |
| 09/19/17 | 5000m | 21:09.2 | 2:06.9 | RowErg | View workout | |
| 09/19/17 | 10000m | 41:59.9 | 2:05.9 | RowErg | View workout | |
| 09/18/17 | 5000m | 21:35.6 | 2:09.5 | RowErg | View workout | |
| 09/18/17 | 5000m | 20:59.9 | 2:05.9 | RowErg | View workout | |
| 09/18/17 | 5000m | 21:11.6 | 2:07.1 | RowErg | View workout | |
| 09/18/17 | 5000m | 20:55.8 | 2:05.5 | RowErg | View workout | |
| 09/17/17 | 10000m | 43:17.8 | 2:09.8 | RowErg | View workout | |
| 09/17/17 | 4:50.0 | 1,159m | 2:05.1 | RowErg | View workout | |
| 09/17/17 | 33:20.0 | 8,000m | 2:05.0 | RowErg | View workout | |
| 09/17/17 | 33:34.0 | 8,000m | 2:05.8 | RowErg | View workout | |
| 09/16/17 | v8000m/3:00r...3 | 24,000m | 2:05.2 | RowErg | View workout | |
| 09/15/17 | v8000m/3:00r...3 | 24,000m | 2:05.9 | RowErg | View workout | |
| 09/13/17 | v1921m/1:00r...4 | 6,348m | 2:02.8 | RowErg | View workout | |
| 09/13/17 | 13:54 | 3,091m | 2:14.9 | RowErg | View workout | |
| 09/09/17 | v1236m/0:20r...10 | 6,477m | 2:00.4 | RowErg | View workout | |
| 09/09/17 | 9:18 | 2,046m | 2:16.3 | RowErg | View workout | |
| 09/08/17 | 1:46 | 308m | 2:52.5 | RowErg | View workout | |
| 09/08/17 | 6000m | 23:06.4 | 1:55.5 | RowErg | View workout | |
| 09/08/17 | 13:36 | 3,020m | 2:15.1 | RowErg | View workout | |
| 09/05/17 | 9:41 | 2,041m | 2:22.4 | RowErg | View workout | |
| 09/05/17 | 10000m | 41:57.9 | 2:05.8 | RowErg | View workout |