Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
08/12/18 200m 0:52.5 2:11.2 View workout
08/12/18 200m 0:51.8 2:09.5 View workout
08/12/18 200m 0:51.8 2:09.5 View workout
08/12/18 832m 4:07.4 2:28.6 View workout
08/12/18 2,000m 10:01.1 2:30.2 View workout
08/12/18 2,000m 9:19.0 2:19.7 View workout
08/11/18 500m 2:40.1 2:40.1 View workout
08/11/18 500m 2:35.2 2:35.2 View workout
08/11/18 500m 2:36.7 2:36.7 View workout
08/11/18 477m 2:26.3 2:33.3 View workout
08/11/18 7,177m 30:00.0 2:05.4 View workout
08/11/18 2,000m 9:17.9 2:19.4 View workout
08/10/18 2,000m 9:29.3 2:22.3

2k Row, by LiveRowing

View workout
08/10/18 2,000m 7:19.6 1:49.9

2k Row, by LiveRowing

View workout
08/10/18 1,000m 4:05.8 2:02.9

1k Row, by LiveRowing

View workout
08/10/18 2,000m 9:18.7 2:19.6

2k Row, by LiveRowing

View workout
08/09/18 298m 1:21.2 2:16.2 View workout
08/09/18 7,294m 30:00.0 2:03.3 View workout
08/09/18 1,382m 6:08.5 2:13.3 View workout
08/08/18 2,000m 8:57.7 2:14.4 View workout