Reinard Casparie

Log

Date Distance Time Pace Comments Action
12/03/23 15,092m 1:00:00.0 1:59.2

Drag max 201

View workout
11/18/23 14,985m 1:00:00.0 2:00.1

Drag max 200

View workout
11/04/23 15,048m 1:00:00.0 1:59.6

Drag max 189

View workout
05/09/23 14,732m 1:00:00.0 2:02.1

Drag max 195

View workout
04/06/23 15,278m 1:00:00.0 1:57.8

Drag 140

View workout
03/27/23 15,061m 1:00:00.0 1:59.5

Drag 140, doel 15k

View workout
03/21/23 15,047m 1:00:00.0 1:59.6

Drag 140, doel 15k

View workout
03/14/23 14,896m 1:00:00.0 2:00.8

Drag 140, gedoseerd

View workout
03/10/23 14,616m 1:00:00.0 2:03.1

Drag 140, 6x onderbroken

View workout
03/07/23 14,605m 1:00:00.0 2:03.2

Drag 140, gedoseerd

View workout
01/26/23 15,149m 1:00:00.0 1:58.8

Drag max 204

View workout
01/10/23 15,059m 1:00:00.0 1:59.5

Drag max 200

View workout
01/03/23 15,221m 1:00:00.0 1:58.2

Drag max 203

View workout
10/20/22 14,511m 1:00:00.0 2:04.0

Drag 130

View workout
10/17/22 15,055m 1:00:00.0 1:59.5

Drag 130 interval

View workout
10/11/22 15,207m 1:00:00.0 1:58.3

Drag 130

View workout
04/25/22 21,097m 1:24:15.9 1:59.8

Drag max 198

View workout
04/09/22 21,097m 1:27:53.4 2:04.9

Drag max 201

View workout
04/02/22 21,097m 1:23:41.1 1:59.0

Drag max 203

View workout
03/27/22 21,097m 1:26:21.6 2:02.8

Drag max 204

View workout