Reinard Casparie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/19 |
21,097m |
1:25:21.6 |
2:01.3 |
RowErg |
Lwt |
View workout
|
12/11/19 |
21,097m |
1:23:44.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
12/09/19 |
21,097m |
1:26:06.5 |
2:02.4 |
RowErg |
Lwt |
View workout
|
11/25/19 |
15,222m |
1:00:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
11/15/19 |
15,232m |
1:00:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/12/19 |
15,244m |
1:00:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
11/06/19 |
15,128m |
1:00:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/04/19 |
15,346m |
1:00:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/01/19 |
7,729m |
30:00.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
10/29/19 |
15,576m |
1:00:00.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
10/23/19 |
15,134m |
1:00:00.0 |
1:58.9 |
RowErg |
Lwt |
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|
10/21/19 |
15,667m |
1:00:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
10/18/19 |
7,691m |
30:00.0 |
1:57.0 |
RowErg |
Lwt |
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|
10/15/19 |
15,354m |
1:00:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/11/19 |
7,603m |
30:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/08/19 |
15,495m |
1:00:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
10/04/19 |
15,444m |
1:00:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
10/01/19 |
15,028m |
1:00:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/11/19 |
15,205m |
1:00:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
09/04/19 |
21,097m |
1:26:17.3 |
2:02.7 |
RowErg |
Lwt |
View workout
|