Reinard Casparie

Log

Date Distance Time Pace Comments Action
02/15/19 15,012m 1:00:00.0 1:59.9

Drag max 201, na griep

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01/31/19 21,097m 1:24:23.1 1:59.9

Drag max 196, griep komt op

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01/25/19 21,097m 1:22:28.6 1:57.2

Drag max 200

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01/23/19 21,097m 1:23:00.9 1:58.0

Drag max 199

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01/17/19 7,985m 30:00.0 1:52.7

Drag 170

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01/15/19 21,097m 1:22:13.6 1:56.9

Drag max 200

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01/09/19 21,097m 1:21:42.1 1:56.1

Drag max 202, schone ketting

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01/04/19 7,926m 30:00.0 1:53.5

Drag max205

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01/02/19 21,097m 1:22:33.2 1:57.3

Drag max 206

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12/19/18 21,097m 1:23:09.5 1:58.2

Drag 180

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12/17/18 21,097m 1:23:30.1 1:58.7

Drag 165

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12/14/18 15,374m 1:00:00.0 1:57.0

Drag 160

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12/14/18 2,498m 10:01.6 2:00.4

Drag 160, opwarmen

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12/12/18 15,729m 1:00:00.0 1:54.4

Drag 130

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12/10/18 15,351m 1:00:00.0 1:57.2

Drag 150

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12/08/18 21,097m 1:32:02.1 2:10.8

Drag 150

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12/07/18 21,097m 1:26:01.6 2:02.3

Drag 120

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12/05/18 21,095m 1:29:13.4 2:06.8

Drag max 200

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12/03/18 21,095m 1:23:18.2 1:58.4

Drag 115

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11/28/18 42,195m 2:54:25.4 2:04.0

Drag 125

View workout