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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Reinard Casparie

Log

Date Distance Time Pace Comments Action
03/12/18 2,507m 10:02.1 2:00.0

Drag 160, Uitroeien

 View workout
03/12/18 1,000m 3:29.7 1:44.8

Drag 160, Sprint

 View workout
03/12/18 5,010m 20:02.5 2:00.0

Drag 160, Opwarmen

 View workout
03/10/18 2,391m 10:02.7 2:06.0

Drag 150, Uitroeien

 View workout
03/10/18 1,000m 3:33.0 1:46.5

Drag 150, Sprint

 View workout
03/10/18 3,653m 15:04.9 2:03.8

Drag 150, Opwarmen

 View workout
03/09/18 2,523m 10:05.8 2:00.0

Darg 180, Uitroeien

 View workout
03/09/18 1,000m 3:28.9 1:44.4

Drag 180, Sprint

 View workout
03/09/18 3,582m 15:02.1 2:05.9

Drag 180, Opwarmen

 View workout
03/08/18 1,504m 6:21.0 2:06.6

Drag 140, Uitroeien

 View workout
03/08/18 1,000m 3:29.0 1:44.5

Drag 200, Sprint

 View workout
03/08/18 5,011m 20:32.5 2:02.9

Drag max 200, Opwarmen

 View workout
03/07/18 2,008m 8:18.8 2:04.2

Drag max 200, Uitroeien

 View workout
03/07/18 1,000m 3:26.3 1:43.1

Drag 180, Sprint

 View workout
03/07/18 5,033m 19:50.0 1:58.2

Drag 180, Opwarmen

 View workout
03/02/18 8,044m 30:00.0 1:51.8

Drag 180

 View workout
02/27/18 21,097m 1:23:20.6 1:58.5

Drag 180

 View workout
02/13/18 7,948m 30:00.0 1:53.2

Drag max 204

 View workout
02/11/18 7,936m 30:00.0 1:53.4

Drag 160

 View workout
02/10/18 7,832m 30:00.0 1:54.9

Drag 120

 View workout