Concept2 Logbook | Log for Reinard Casparie

Reinard Casparie

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/14/19	14,759m	1:00:00.0	2:01.9	RowErg	Lwt	Drag 130	View workout
06/21/19	21,097m	1:23:49.8	1:59.2	RowErg	Lwt	Drag max 192	View workout
06/14/19	21,097m	1:24:53.0	2:00.7	RowErg	Lwt	Drag max 192	View workout
05/28/19	21,097m	1:26:27.2	2:02.9	RowErg	Lwt	Drag max 193, niet te hard	View workout
05/25/19	21,097m	1:23:50.6	1:59.2	RowErg	Lwt	Drag 135, nog hoge hartslag	View workout
05/14/19	42,195m	2:54:25.4	2:04.0	RowErg	Lwt	Drag 120	View workout
05/06/19	21,097m	1:25:52.1	2:02.1	RowErg	Lwt	Drag max 197, niet fit	View workout
04/19/19	15,119m	1:00:00.0	1:59.0	RowErg	Lwt	Drag 120	View workout
04/16/19	21,097m	1:25:00.1	2:00.8	RowErg	Lwt	Drag max 196	View workout
04/11/19	21,097m	1:24:23.0	1:59.9	RowErg	Lwt	Drag 160	View workout
04/08/19	15,018m	1:00:00.0	1:59.8	RowErg	Lwt	Drag 125	View workout
04/04/19	15,261m	1:00:00.0	1:57.9	RowErg	Lwt	Drag max 196	View workout
03/27/19	21,097m	1:20:46.7	1:54.8	RowErg	Lwt	Drag 160	View workout
03/19/19	21,097m	1:29:07.6	2:06.7	RowErg	Lwt	Drag max 201, Hartslag 120	View workout
03/15/19	21,097m	1:23:24.6	1:58.6	RowErg	Lwt	Drag max 197	View workout
03/12/19	21,097m	1:21:54.5	1:56.4	RowErg	Lwt	Drag max 196	View workout
03/05/19	21,097m	1:25:49.5	2:02.0	RowErg	Lwt	Drag max 197	View workout
03/01/19	21,097m	1:23:01.3	1:58.0	RowErg	Lwt	Drag max 199	View workout
02/22/19	14,917m	1:00:00.0	2:00.6	RowErg	Lwt	Drag max 203	View workout
02/19/19	15,482m	1:00:00.0	1:56.2	RowErg	Lwt	Drag 160	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan