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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Reinard Casparie

Log

Date Distance Time Pace Comments Action
11/26/18 15,209m 1:00:00.0 1:58.3

Drag 150

 View workout
11/23/18 15,013m 1:00:00.0 1:59.8

Drag 150

 View workout
11/21/18 15,409m 1:00:00.0 1:56.8

Drag max 204

 View workout
11/16/18 21,097m 1:28:29.1 2:05.8

Drag 120

 View workout
11/12/18 14,761m 1:00:00.0 2:01.9

Drag max 202

 View workout
11/09/18 42,195m 2:50:23.6 2:01.1

Drag 120

 View workout
11/05/18 15,017m 1:00:00.0 1:59.8

Drag max 200

 View workout
10/30/18 15,127m 1:00:00.0 1:58.9

Drag max 198

 View workout
10/26/18 21,097m 1:22:43.6 1:57.6

Drag 125

 View workout
10/23/18 15,522m 1:00:00.0 1:55.9

Drag max 202

 View workout
10/16/18 21,097m 1:26:57.0 2:03.6

Drag max 197

 View workout
10/10/18 21,097m 1:23:44.3 1:59.0

Drag max 198

 View workout
10/03/18 21,097m 1:29:28.2 2:07.2

Drag max 203, gewoon roeien

 View workout
10/01/18 21,097m 1:24:38.3 2:00.3

Drag max 202

 View workout
09/17/18 15,104m 1:00:00.0 1:59.1

Drag max 196

 View workout
09/14/18 21,097m 1:27:08.8 2:03.9

Drag 180

 View workout
09/10/18 14,913m 1:00:00.0 2:00.7

Drag 160, gewoon roeien voelde zwaar

 View workout
09/05/18 21,097m 1:31:25.6 2:10.0

Drag 140, Relaxed, Recover inhale, Stroke exhale

 View workout
09/03/18 15,122m 1:00:00.0 1:59.0

Drag 150, gewoon roeien

 View workout
08/20/18 7,533m 30:00.0 1:59.4

Drag 150, gewoon roeien na lange zomerse warmte onderbreking

 View workout