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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
01/14/19 6,079m 32:02.4 2:38.1 View workout
01/14/19 6,021m 31:08.6 2:35.1 View workout
01/13/19 6,026m 30:36.3 2:32.3 View workout
01/13/19 6,016m 31:03.4 2:34.8 View workout
01/12/19 6,013m 30:54.6 2:34.2 View workout
01/12/19 6,016m 31:34.0 2:37.4 View workout
01/11/19 6,020m 30:49.6 2:33.6 View workout
01/11/19 6,021m 31:39.1 2:37.7 View workout
01/10/19 6,016m 31:17.7 2:36.0 View workout
01/10/19 6,019m 31:53.7 2:38.9 View workout
01/09/19 12,016m 1:02:46.2 2:36.7 View workout
01/08/19 4,222m 22:11.4 2:37.6 View workout
01/08/19 6,021m 31:19.5 2:36.0 View workout
01/08/19 1,978m 10:06.9 2:33.4 View workout
01/07/19 6,000m 31:18.6 2:36.5 View workout
01/07/19 6,000m 31:14.7 2:36.2 View workout
01/06/19 6,057m 30:09.5 2:29.3 View workout
01/06/19 6,039m 30:06.5 2:29.5 View workout
01/05/19 6,039m 30:08.9 2:29.7 View workout
01/04/19 6,067m 30:07.7 2:28.9 View workout