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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
01/24/19 6,275m 33:54.9 2:42.1 View workout
01/23/19 4,076m 22:10.5 2:43.2 View workout
01/23/19 2,133m 11:18.3 2:39.0 View workout
01/23/19 6,201m 32:34.3 2:37.5 View workout
01/22/19 6,029m 31:48.0 2:38.2 View workout
01/22/19 6,108m 32:30.6 2:39.6 View workout
01/21/19 6,018m 31:40.3 2:37.8 View workout
01/21/19 6,027m 32:04.3 2:39.6 View workout
01/20/19 6,025m 31:55.0 2:38.9 View workout
01/20/19 6,089m 32:20.1 2:39.3 View workout
01/19/19 6,085m 32:03.7 2:38.0 View workout
01/19/19 6,163m 32:16.9 2:37.1 View workout
01/18/19 6,065m 31:51.8 2:37.6 View workout
01/18/19 6,026m 32:15.3 2:40.5 View workout
01/17/19 6,028m 30:53.7 2:33.7 View workout
01/17/19 6,058m 31:48.1 2:37.4 View workout
01/16/19 6,025m 31:18.7 2:35.9 View workout
01/16/19 6,021m 31:27.5 2:36.7 View workout
01/15/19 6,029m 30:49.1 2:33.3 View workout
01/15/19 6,018m 31:10.3 2:35.3 View workout