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Charles Carroll

Log

Date Workout Score Ave Comments Action
02/21/18 1:06:42 12,519m 2:39.8 View workout
02/20/18 1:03:28 12,018m 2:38.4 View workout
02/19/18 1:04:36 12,148m 2:39.5 View workout
02/18/18 1:02:36 12,052m 2:35.8 View workout
02/17/18 1:03:37 12,118m 2:37.5 View workout
02/16/18 1:03:55 12,014m 2:39.6 View workout
02/15/18 1:03:41 12,061m 2:38.4 View workout
02/14/18 1:03:52 12,053m 2:38.9 View workout
02/13/18 1:02:36 12,017m 2:36.2 View workout
02/12/18 1:04:14 12,025m 2:40.2 View workout
02/11/18 1:03:38 12,024m 2:38.7 View workout
02/10/18 1:04:11 12,019m 2:40.2 View workout
02/09/18 1:05:22 12,088m 2:42.2 View workout
02/08/18 10:34 2,016m 2:37.2 View workout
02/08/18 37:05 7,018m 2:38.5 View workout
02/08/18 17:13 3,210m 2:41.0 View workout
02/07/18 1:05:14 12,022m 2:42.7 View workout
02/06/18 1:04:33 12,015m 2:41.1 View workout
02/05/18 1:05:54 12,071m 2:43.8 View workout
02/04/18 1:03:26 12,051m 2:37.9

When I first started using the Dynamic I immediately began experiencing shoulder problems. As far as I could reason these problems were t…

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02/03/18 32:38 6,010m 2:42.9 View workout
02/03/18 33:51 6,031m 2:48.4 View workout
02/02/18 12:12 2,316m 2:38.0

Erged 6K with one or two brief pauses when I felt I was losing technique. I used the pauses to rest and stretch. I took a longer pause af…

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02/02/18 21:10 4,019m 2:38.0 View workout
02/02/18 33:14 6,021m 2:45.6 View workout