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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
01/04/19 6,059m 30:07.5 2:29.1 View workout
01/03/19 6,061m 30:09.5 2:29.2 View workout
01/03/19 6,081m 30:12.1 2:28.9 View workout
01/02/19 6,057m 30:06.9 2:29.1 View workout
01/02/19 6,065m 30:08.5 2:29.0 View workout
01/01/19 6,068m 30:05.9 2:28.8 View workout
01/01/19 6,067m 30:07.4 2:28.9 View workout
12/31/18 6,309m 31:03.3 2:27.6 View workout
12/31/18 6,099m 30:10.9 2:28.4 View workout
12/30/18 6,128m 30:10.0 2:27.6 View workout
12/29/18 6,128m 30:18.3 2:28.3 View workout
12/29/18 6,122m 30:07.8 2:27.6 View workout
12/28/18 6,220m 30:47.5 2:28.5 View workout
12/28/18 6,143m 30:08.6 2:27.2 View workout
12/27/18 3,088m 15:08.3 2:27.0 View workout
12/27/18 537m 2:38.0 2:27.1 View workout
12/27/18 3,338m 16:29.5 2:28.2 View workout
12/27/18 6,121m 30:08.9 2:27.7 View workout
12/25/18 6,169m 30:07.3 2:26.4 View workout
12/25/18 6,133m 30:06.4 2:27.2 View workout