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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
11/25/18 5,712m 30:14.0 2:38.7 View workout
11/25/18 5,563m 30:05.8 2:42.3 View workout
11/24/18 5,549m 30:08.1 2:42.9 View workout
11/24/18 5,526m 30:07.3 2:43.5 View workout
11/23/18 5,713m 30:14.7 2:38.8 View workout
11/23/18 5,581m 30:09.5 2:42.1 View workout
11/22/18 5,522m 30:06.7 2:43.5 View workout
11/22/18 5,511m 30:17.0 2:44.8 View workout
11/21/18 5,531m 30:08.5 2:43.4 View workout
11/20/18 5,538m 30:09.5 2:43.3 View workout
11/20/18 5,523m 30:30.1 2:45.6 View workout
11/19/18 5,515m 30:32.7 2:46.1 View workout
11/19/18 5,512m 30:31.7 2:46.1 View workout
11/17/18 5,563m 30:09.3 2:42.6 View workout
11/17/18 5,519m 30:22.4 2:45.1 View workout
11/16/18 5,549m 30:07.9 2:42.9 View workout
11/16/18 5,602m 30:20.0 2:42.4 View workout
11/15/18 1,624m 8:43.1 2:41.0 View workout
11/15/18 4,017m 22:02.6 2:44.6 View workout
11/15/18 5,424m 30:30.6 2:48.7 View workout