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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
10/26/18 5,187m 30:27.4 2:56.1 View workout
10/25/18 5,417m 30:12.0 2:47.2 View workout
10/25/18 5,376m 30:08.2 2:48.1 View workout
10/24/18 5,527m 30:43.3 2:46.7 View workout
10/24/18 5,322m 30:10.1 2:50.0 View workout
10/23/18 5,513m 30:06.7 2:43.8 View workout
10/23/18 5,508m 30:26.7 2:45.8 View workout
10/22/18 10,535m 1:00:06.6 2:51.1 View workout
10/21/18 5,490m 30:07.9 2:44.6 View workout
10/21/18 5,400m 30:10.3 2:47.6 View workout
10/20/18 5,143m 30:13.0 2:56.2 View workout
10/20/18 5,160m 30:06.5 2:55.0 View workout
10/19/18 5,533m 30:14.8 2:43.9 View workout
10/19/18 5,521m 30:26.7 2:45.4 View workout
10/18/18 5,703m 30:08.9 2:38.5 View workout
10/18/18 5,526m 30:16.9 2:44.3 View workout
10/17/18 5,750m 30:07.9 2:37.2 View workout
10/17/18 5,520m 30:13.2 2:44.2 View workout
10/16/18 5,568m 30:09.3 2:42.4 View workout
10/16/18 5,403m 30:05.3 2:47.0 View workout