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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
10/01/17 29:28 6,022m 2:26.8 View workout
09/30/17 29:53 6,136m 2:26.1 View workout
09/30/17 29:49 6,022m 2:28.5 View workout
09/29/17 10:07 2,102m 2:24.5 View workout
09/29/17 30:33 6,012m 2:32.5 View workout
09/29/17 30:26 6,022m 2:31.6 View workout
09/28/17 29:59 6,024m 2:29.3 View workout
09/28/17 29:43 6,017m 2:28.2 View workout
09/27/17 9:51 2,020m 2:26.4 View workout
09/27/17 29:37 6,018m 2:27.6 View workout
09/27/17 2:50 571m 2:28.9 View workout
09/27/17 4:10 821m 2:32.4 View workout
09/27/17 2:58 548m 2:43.2

The smartphone cradle turns out not to have been such a good idea. Trying to insert the phone into the cradle is nearly impossible withou…

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09/26/17 3:28 718m 2:25.0 View workout
09/26/17 27:25 5,444m 2:31.0 View workout
09/26/17 30:11 6,012m 2:30.6 View workout
09/26/17 1:32 251m 3:03.6 View workout
09/25/17 31:56 6,014m 2:39.3

6000m 10 meters-per-stroke

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09/25/17 30:30 6,019m 2:32.0

6000m 10 meters-per-stroke

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09/24/17 1x6000m/5:00r 31:24.5 2:37.0 View workout
09/24/17 1x6000m/5:00r 30:20.5 2:31.7 View workout
09/23/17 2x6000m/5:00r 1:02:49.0 2:37.0

2x6000m/5:00r 10 strokes-per-minute

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09/22/17 2x6000m/5:00r 1:01:57.3 2:34.8

2x6000m/5:00r The goal was to row 10 meters per stroke (DPS)

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09/21/17 2x6000m/2:00r 1:02:35.7 2:36.4

2x6000m/2:00r

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09/20/17 2x6000m/2:00r 1:02:02.9 2:35.1

2x6000m/2:00r

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