Franck Po
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/17 | 100m | 0:26.7 | 2:13.5 | RowErg | View workout | |
| 11/09/17 | 4:51 | 1,097m | 2:13.0 | RowErg | View workout | |
| 11/09/17 | v500m/2:00r...3 | 2,000m | 1:44.3 | RowErg | View workout | |
| 11/08/17 | 5000m | 19:06.0 | 1:54.6 | RowErg | View workout | |
| 11/08/17 | 12:47 | 3,090m | 2:04.2 | RowErg | View workout | |
| 10/31/17 | 3000m | 14:01.9 | 2:20.3 | RowErg | View workout | |
| 10/31/17 | 5000m | 19:17.9 | 1:55.7 | RowErg | View workout | |
| 10/31/17 | 11:40 | 2,122m | 2:45.1 | RowErg | View workout | |
| 10/31/17 | 14:42 | 3,562m | 2:03.8 | RowErg | View workout | |
| 10/23/17 | 13:50 | 3,028m | 2:17.0 | RowErg | View workout | |
| 10/23/17 | 4500m | 17:24.5 | 1:56.0 | RowErg | View workout | |
| 10/23/17 | 12:45 | 3,114m | 2:02.9 | RowErg | View workout | |
| 10/13/17 | 4:55 | 1,013m | 2:25.6 | RowErg | View workout | |
| 10/13/17 | v20:00/r...4 | 11,429m | 2:11.2 | RowErg | View workout | |
| 10/13/17 | 12:57 | 3,126m | 2:04.3 | RowErg | View workout | |
| 10/10/17 | 1:01 | 164m | 3:07.1 | RowErg | View workout | |
| 10/10/17 | 1:26 | 286m | 2:30.5 | RowErg | View workout | |
| 10/10/17 | 1:41 | 377m | 2:14.8 | RowErg | View workout | |
| 10/10/17 | 12:44 | 3,120m | 2:02.4 | RowErg | View workout | |
| 10/07/17 | 4:41 | 726m | 3:13.8 | RowErg | View workout | |
| 10/05/17 | 5:09 | 1,033m | 2:29.8 | RowErg | View workout | |
| 10/05/17 | 30:00 | 7,579m | 1:58.7 | RowErg | View workout | |
| 10/05/17 | 13:19 | 3,161m | 2:06.4 | RowErg | View workout | |
| 09/27/17 | v250m/2:00r...4 | 1,000m | 1:35.8 | RowErg | View workout | |
| 09/27/17 | v250m/1:00r...4 | 1,000m | 1:37.8 | RowErg | View workout |