Franck Po

Log

Date Distance Time Pace Comments Action
06/04/19 710m 4:26.4 3:07.6 View workout
06/04/19 1,636m 6:39.1 2:01.9 View workout
06/04/19 3,000m 12:38.4 2:06.4 View workout
05/30/19 1,317m 6:56.3 2:38.0 View workout
05/30/19 4,860m 20:00.0 2:03.4 View workout
05/30/19 5,021m 20:00.0 1:59.4 View workout
05/30/19 3,000m 13:07.9 2:11.3 View workout
05/28/19 632m 2:51.8 2:15.9 View workout
05/22/19 3,000m 15:11.3 2:31.8 View workout
05/22/19 5,024m 20:00.0 1:59.4 View workout
05/22/19 3,000m 12:25.0 2:04.1 View workout
05/20/19 2,227m 10:13.9 2:17.8 View workout
05/20/19 5,020m 20:00.0 1:59.5 View workout
05/20/19 3,038m 12:56.0 2:07.7 View workout
02/04/19 2,000m 7:58.0 1:59.5 View workout
02/04/19 4,208m 22:58.0 2:43.7 View workout
02/02/19 310m 2:01.6 3:16.1 View workout
01/30/19 2,291m 10:00.0 2:10.9 View workout
01/29/19 500m 1:44.7 1:44.7 View workout
01/29/19 3,102m 14:59.7 2:25.0 View workout