Franck Po

Log

Date Distance Time Pace Comments Action
01/29/19 621m 3:05.5 2:29.3 View workout
01/29/19 500m 2:21.3 2:21.3 View workout
01/29/19 3,047m 13:24.9 2:12.0 View workout
01/22/19 1,419m 5:00.0 1:45.7 View workout
01/22/19 5,030m 20:00.0 1:59.2 View workout
01/22/19 3,119m 13:26.6 2:09.3 View workout
01/21/19 343m 1:48.3 2:37.8 View workout
01/21/19 500m 1:41.2 1:41.2 View workout
01/21/19 7,531m 30:00.0 1:59.5 View workout
01/21/19 3,200m 13:17.2 2:04.5 View workout
01/21/19 220m 1:09.7 2:38.4 View workout
01/16/19 500m 1:46.7 1:46.7 View workout
01/16/19 500m 2:19.2 2:19.2 View workout
01/16/19 2,231m 11:13.6 2:30.9 View workout
01/16/19 3,098m 13:37.8 2:11.9 View workout
01/15/19 245m 1:08.2 2:19.1 View workout
01/15/19 1,636m 7:43.8 2:21.7 View workout
01/15/19 3,141m 15:22.7 2:26.8 View workout
01/15/19 3,077m 13:52.7 2:15.3 View workout
01/10/19 11,168m 45:00.0 2:00.8 View workout