Paul Read

Log

Date Distance Time Pace Comments Action
11/13/18 4,000m 13:29.3 1:41.1 View workout
11/12/18 15,000m 1:02:35.3 2:05.1 View workout
11/07/18 12,000m 50:16.1 2:05.6 View workout
11/04/18 15,000m 1:04:12.0 2:08.4 View workout
11/01/18 15,000m 1:02:04.7 2:04.1 View workout
10/29/18 15,000m 1:02:23.7 2:04.7 View workout
10/22/18 15,000m 1:01:52.4 2:03.7 View workout
10/14/18 15,000m 1:03:01.3 2:06.0 View workout
10/09/18 13,500m 56:51.2 2:06.3 View workout
10/04/18 15,000m 1:05:10.5 2:10.3 View workout
09/28/18 4,500m 19:45.8 2:11.7 View workout
09/28/18 4,500m 19:40.0 2:11.1 View workout
09/28/18 4,500m 19:23.1 2:09.2 View workout
09/27/18 4,720m 20:00.0 2:07.1 View workout
09/27/18 1,756m 6:00.0 1:42.5 View workout
09/24/18 18,000m 1:15:16.9 2:05.4 View workout
09/23/18 18,000m 1:17:09.7 2:08.6 View workout
09/21/18 13,500m 57:21.0 2:07.4 View workout
09/17/18 9,000m 38:22.8 2:07.9 View workout
09/17/18 9,000m 38:29.6 2:08.3 View workout