Paul Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/17 |
13,187m |
1:00:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/24/17 |
10,000m |
43:42.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/24/17 |
48m |
0:13.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/16/17 |
10,296m |
45:00.0 |
2:11.1 |
SkiErg |
|
View workout
|
10/02/17 |
18,191m |
1:20:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/25/17 |
17,407m |
1:20:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/22/17 |
17,406m |
1:20:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/19/17 |
2,006m |
10:04.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/19/17 |
1,969m |
10:05.2 |
2:33.6 |
RowErg |
Hwt |
View workout
|
09/19/17 |
646m |
2:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
09/19/17 |
1,403m |
7:05.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
09/19/17 |
646m |
2:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
09/19/17 |
1,421m |
7:11.4 |
2:31.7 |
RowErg |
Hwt |
View workout
|
09/19/17 |
637m |
2:00.0 |
1:34.1 |
RowErg |
Hwt |
View workout
|
09/19/17 |
1,421m |
7:07.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/19/17 |
637m |
2:00.0 |
1:34.1 |
RowErg |
Hwt |
View workout
|
09/19/17 |
1,112m |
5:04.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/18/17 |
17,472m |
1:20:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/11/17 |
13,413m |
1:00:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/06/17 |
12,639m |
1:00:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|