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Philip White

Log

Date Workout Score Ave Comments Action
12/28/18 30:00 6,830m 2:11.7 View workout
12/25/18 2x14:20/1:00r 6,445m 2:13.4 View workout
12/24/18 4:06 716m 2:51.7 View workout
12/24/18 v800m/1:00r...4 2,000m 1:49.7 View workout
12/24/18 2:07 380m 2:47.1 View workout
12/24/18 v800m/1:00r...4 2,000m 1:48.4 View workout
12/24/18 5:01 944m 2:39.5 View workout
12/24/18 3x5100m/2:00r 1:07:11.4 2:11.7 View workout
12/23/18 4x8:00/1:00r 7,072m 2:15.7 View workout
12/23/18 6x3000m/1:00r 1:21:05.3 2:15.1 View workout
12/23/18 19:05 4,175m 2:17.2 View workout
12/23/18 3x5500m/2:00r 1:14:14.7 2:14.9 View workout
12/21/18 4x5000m/2:00r 1:31:54.0 2:17.8 View workout
12/20/18 40:00 9,249m 2:09.7 View workout
12/14/18 1:15:00.0 12,900m 2:54.4 View workout
12/13/18 1:30:00.0 5,000m 9:00.0

Caroling

 View workout
12/12/18 1:06:00.0 10,000m 3:18.0

Pair!

 View workout
12/12/18 45:00.0 4,500m 5:00.0 View workout
12/10/18 40:00 9,238m 2:09.8 View workout
12/10/18 1:11:00.0 11,900m 2:58.9 View workout
12/09/18 5:42 1,074m 2:39.4 View workout
12/09/18 1:00:00 14,162m 2:07.1

First-ever hour of power. Felt relatively relaxed. Never panic or doubt. I could definitely crank up the power.

 View workout
12/09/18 2:17 512m 2:14.1 View workout
12/08/18 30:05 6,445m 2:20.0 View workout
12/05/18 1:39 176m 4:42.1 View workout