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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
01/10/25 100m 0:21.2 1:46.0 View workout
01/10/25 100m 0:21.8 1:49.0 View workout
01/10/25 1,000m 5:15.6 2:37.8 View workout
01/09/25 1,000m 5:18.8 2:39.4 View workout
01/08/25 1,000m 5:16.5 2:38.2 View workout
01/07/25 1,000m 5:18.0 2:39.0 View workout
01/03/25 1,000m 5:05.4 2:32.7 View workout
01/02/25 1,000m 5:14.1 2:37.0 View workout
12/31/24 1,000m 5:22.5 2:41.2 View workout
12/30/24 1,000m 5:20.3 2:40.1 View workout
12/27/24 1,000m 4:59.5 2:29.7 View workout
12/26/24 1,000m 5:18.4 2:39.2 View workout
12/25/24 1,000m 5:08.4 2:34.2 View workout
12/24/24 1,000m 5:28.1 2:44.0 View workout
12/20/24 1,000m 5:08.8 2:34.4 View workout
12/19/24 1,000m 5:15.7 2:37.8 View workout
12/18/24 1,000m 5:16.3 2:38.1 View workout
12/17/24 1,000m 5:21.1 2:40.5 View workout
12/13/24 1,000m 5:16.2 2:38.1 View workout
12/12/24 1,000m 5:25.8 2:42.9 View workout