Ted McDonald

Log

Date Distance Time Pace Comments Action
01/07/24 7,307m 1:00:06.0 4:06.7 View workout
01/06/24 6,768m 1:00:05.1 4:26.3 View workout
01/02/24 6,936m 1:00:07.2 4:20.0 View workout
01/01/24 7,154m 1:00:05.9 4:12.0 View workout
12/31/23 7,039m 1:00:06.1 4:16.1 View workout
12/12/23 736m 7:06.1 4:49.4 View workout
12/10/23 4,070m 39:21.9 4:50.1 View workout
12/07/23 1,853m 17:06.7 4:37.0 View workout
12/03/23 3,465m 30:07.4 4:20.8 View workout
12/02/23 4,838m 43:43.6 4:31.1 View workout
11/26/23 806m 6:42.8 4:09.8 View workout
11/26/23 381m 2:59.0 3:54.9 View workout
10/15/23 3,473m 30:05.8 4:19.9 View workout
10/08/23 3,283m 26:39.3 4:03.5 View workout
10/01/23 3,628m 31:13.3 4:18.1 View workout
09/24/23 4,869m 40:22.3 4:08.7 View workout
09/23/23 6,924m 1:00:07.1 4:20.4 View workout
09/23/23 120m 1:07.2 4:40.0 View workout
09/10/23 5,460m 44:42.8 4:05.6 View workout
09/09/23 7,285m 1:00:12.9 4:07.9 View workout