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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
07/25/18 5,000m 22:43.9 2:16.3 View workout
07/24/18 5,000m 23:32.2 2:21.2 View workout
07/23/18 3,397m 16:16.1 2:23.6 View workout
07/22/18 5,000m 23:01.4 2:18.1 View workout
07/21/18 5,000m 23:07.5 2:18.7 View workout
07/19/18 5,000m 24:09.1 2:24.9 View workout
07/18/18 5,000m 23:59.2 2:23.9 View workout
07/17/18 5,000m 24:07.7 2:24.7 View workout
07/12/18 5,000m 24:43.7 2:28.3 View workout
07/11/18 5,000m 23:34.4 2:21.4 View workout
07/10/18 5,000m 24:03.5 2:24.3 View workout
07/09/18 5,017m 24:31.0 2:26.6 View workout
07/08/18 5,000m 23:26.1 2:20.6 View workout
07/07/18 6,500m 30:16.6 2:19.7 View workout
07/05/18 6,500m 31:23.7 2:24.9 View workout
07/03/18 6,500m 30:21.2 2:20.0 View workout
07/02/18 6,000m 29:03.4 2:25.2 View workout
06/30/18 5,000m 23:18.2 2:19.8 View workout
06/29/18 5,000m 24:02.4 2:24.2 View workout
06/28/18 5,000m 23:05.1 2:18.5 View workout