Ronald Jones

Log

Date Distance Time Pace Comments Action
06/01/18 5,000m 23:55.6 2:23.5 View workout
05/31/18 5,000m 23:35.4 2:21.5 View workout
05/30/18 5,000m 23:51.8 2:23.1 View workout
05/29/18 5,000m 24:07.0 2:24.7 View workout
05/25/18 5,000m 23:34.5 2:21.4 View workout
05/24/18 6,000m 29:40.9 2:28.4 View workout
05/23/18 5,000m 23:33.3 2:21.3 View workout
05/22/18 5,000m 23:04.0 2:18.4 View workout
05/21/18 2,170m 10:16.1 2:21.9 View workout
05/20/18 1,389m 6:30.6 2:20.6 View workout
05/18/18 5,000m 22:55.9 2:17.5 View workout
05/17/18 5,000m 22:46.2 2:16.6 View workout
05/16/18 5,000m 23:05.3 2:18.5 View workout
05/15/18 5,000m 23:30.7 2:21.0 View workout
05/14/18 5,000m 23:00.9 2:18.0 View workout
05/13/18 5,000m 23:29.6 2:20.9 View workout
05/12/18 5,000m 23:07.8 2:18.7 View workout
05/06/18 5,000m 23:30.4 2:21.0 View workout
05/04/18 5,000m 23:10.7 2:19.0 View workout
05/03/18 5,000m 23:12.0 2:19.2 View workout