Ronald Jones

Log

Date Distance Time Pace Comments Action
05/02/18 5,000m 23:42.6 2:22.2 View workout
05/01/18 5,000m 22:58.8 2:17.8 View workout
04/30/18 5,000m 23:02.1 2:18.2 View workout
04/28/18 5,000m 22:41.2 2:16.1 View workout
04/27/18 5,000m 23:30.4 2:21.0 View workout
04/26/18 5,000m 22:55.6 2:17.5 View workout
04/25/18 5,000m 23:27.6 2:20.7 View workout
04/24/18 5,000m 22:54.0 2:17.4 View workout
04/23/18 5,000m 23:01.2 2:18.1 View workout
04/22/18 3,207m 14:00.0 2:10.9 View workout
04/21/18 5,000m 22:45.1 2:16.5 View workout
04/20/18 2,511m 11:19.9 2:15.3 View workout
04/19/18 2,475m 11:36.5 2:20.7 View workout
04/18/18 5,000m 22:29.8 2:14.9 View workout
04/16/18 5,000m 22:59.8 2:17.9 View workout
04/15/18 5,000m 23:08.0 2:18.8 View workout
04/13/18 5,000m 22:58.3 2:17.8 View workout
04/11/18 5,000m 22:50.4 2:17.0 View workout
04/10/18 5,000m 22:53.5 2:17.3 View workout
04/09/18 5,000m 23:05.9 2:18.5 View workout