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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
04/06/18 5,000m 22:33.5 2:15.3 View workout
04/03/18 5,000m 22:57.4 2:17.7 View workout
04/02/18 5,000m 22:56.5 2:17.6 View workout
04/01/18 5,000m 22:40.9 2:16.0 View workout
03/31/18 5,000m 24:56.3 2:29.6 View workout
03/30/18 5,000m 22:24.1 2:14.4 View workout
03/28/18 5,000m 22:58.4 2:17.8 View workout
03/27/18 5,000m 22:56.0 2:17.6 View workout
03/26/18 2,000m 8:53.1 2:13.2 View workout
03/26/18 1,215m 5:39.6 2:19.7 View workout
03/25/18 5,000m 22:16.8 2:13.6 View workout
03/24/18 5,000m 23:53.6 2:23.3 View workout
03/22/18 5,000m 22:23.7 2:14.3 View workout
03/21/18 5,000m 22:55.9 2:17.5 View workout
03/20/18 5,000m 22:44.9 2:16.4 View workout
03/19/18 5,000m 23:05.9 2:18.5 View workout
03/16/18 5,000m 23:17.4 2:19.7 View workout
03/15/18 5,000m 23:02.1 2:18.2 View workout
03/14/18 6,000m 28:03.4 2:20.2 View workout
03/13/18 5,000m 23:16.9 2:19.6 View workout