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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
01/22/18 5,000m 22:35.3 2:15.5 View workout
01/20/18 5,000m 23:59.2 2:23.9 View workout
01/19/18 5,000m 23:35.8 2:21.5 View workout
01/18/18 5,000m 23:41.4 2:22.1 View workout
01/17/18 5,000m 23:38.2 2:21.8 View workout
01/16/18 5,000m 23:41.4 2:22.1 View workout
01/12/18 5,000m 24:05.4 2:24.5 View workout
01/11/18 5,000m 23:58.3 2:23.8 View workout
01/10/18 5,000m 25:17.4 2:31.7 View workout
01/08/18 5,000m 24:13.4 2:25.3 View workout
01/07/18 5,000m 22:58.4 2:17.8 View workout
01/06/18 5,000m 23:16.7 2:19.6 View workout
01/05/18 6,372m 30:00.0 2:21.2 View workout
01/04/18 5,000m 23:44.8 2:22.4 View workout
01/03/18 5,000m 24:08.3 2:24.8 View workout
12/29/17 6,800m 31:38.3 2:19.5 View workout
12/28/17 5,000m 22:22.6 2:14.2 View workout
12/27/17 6,363m 30:00.0 2:21.4 View workout
12/26/17 5,000m 23:50.0 2:23.0 View workout
12/22/17 483m 2:34.3 2:39.7 View workout