Sign Up
8,001,561
Lifetime Meters
3,406
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
12/21/17 5,000m 22:26.1 2:14.6 View workout
12/20/17 5,000m 23:19.2 2:19.9 View workout
12/19/17 6,000m 28:25.5 2:22.1 View workout
12/18/17 5,000m 24:10.5 2:25.0 View workout
12/17/17 5,000m 22:27.8 2:14.7 View workout
12/16/17 6,241m 30:00.0 2:24.2 View workout
12/15/17 4,271m 20:09.5 2:21.5 View workout
12/14/17 6,500m 30:23.8 2:20.2 View workout
12/13/17 5,000m 22:35.6 2:15.5 View workout
12/12/17 6,275m 30:00.0 2:23.4 View workout
12/11/17 5,000m 24:26.4 2:26.6 View workout
12/09/17 5,000m 23:35.3 2:21.5 View workout
12/08/17 6,095m 30:00.0 2:27.6 View workout
12/07/17 5,000m 24:46.2 2:28.6 View workout
12/06/17 5,000m 23:58.5 2:23.8 View workout
12/05/17 5,000m 23:04.6 2:18.4 View workout
12/04/17 5,000m 24:23.1 2:26.3 View workout
12/02/17 6,524m 30:00.0 2:17.9 View workout
12/01/17 6,402m 30:00.0 2:20.5 View workout
11/30/17 5,000m 23:28.5 2:20.8 View workout