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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Jones

Log

Date Distance Time Pace Comments Action
03/10/18 5,000m 22:47.2 2:16.7 View workout
03/09/18 5,000m 22:53.1 2:17.3 View workout
03/08/18 5,000m 22:41.7 2:16.1 View workout
03/07/18 5,000m 23:03.2 2:18.3 View workout
03/06/18 5,000m 22:26.4 2:14.6 View workout
03/05/18 5,000m 23:04.5 2:18.4 View workout
03/03/18 5,000m 23:32.4 2:21.2 View workout
03/02/18 5,000m 23:16.5 2:19.6 View workout
03/01/18 5,000m 22:23.7 2:14.3 View workout
02/28/18 5,000m 23:02.0 2:18.2 View workout
02/27/18 5,000m 22:39.2 2:15.9 View workout
02/26/18 5,000m 23:04.6 2:18.4 View workout
02/25/18 5,000m 22:25.8 2:14.5 View workout
02/24/18 5,000m 23:19.9 2:19.9 View workout
02/23/18 5,000m 23:33.2 2:21.3 View workout
02/22/18 5,000m 24:19.4 2:25.9 View workout
02/17/18 5,000m 23:06.2 2:18.6 View workout
02/16/18 5,000m 23:14.0 2:19.4 View workout
02/15/18 5,000m 23:10.3 2:19.0 View workout
02/14/18 5,000m 24:34.9 2:27.4 View workout