Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/21 |
1,000m |
3:17.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
10/14/21 |
2,555m |
10:11.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/07/21 |
1,713m |
7:08.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/12/21 |
2,393m |
10:13.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
3,579m |
15:15.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/22/21 |
1,252m |
5:10.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/22/21 |
3,475m |
12:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
08/22/21 |
1,278m |
5:10.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,195m |
5:09.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/16/21 |
6,601m |
24:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/16/21 |
2,484m |
10:10.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/31/21 |
1,389m |
6:18.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/24/21 |
2,420m |
10:39.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,874m |
12:58.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,000m |
18:18.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,309m |
5:18.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/06/21 |
1,436m |
6:09.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/13/21 |
2,392m |
10:09.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,324m |
10:08.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/11/21 |
2,520m |
10:17.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|