Johan IJff

Log

Date Distance Time Pace Comments Action
05/10/20 1,240m 5:14.5 2:06.8 View workout
05/09/20 1,133m 5:10.1 2:16.8 View workout
05/09/20 7,221m 25:00.0 1:43.8 View workout
05/09/20 2,373m 10:10.0 2:08.5 View workout
05/06/20 2,269m 10:08.0 2:13.9 View workout
05/06/20 5,000m 18:11.4 1:49.1

Dragfactor 123
87 kg

View workout
05/06/20 2,444m 10:08.0 2:04.3 View workout
05/03/20 1,187m 5:11.3 2:11.1 View workout
05/03/20 4,605m 16:00.0 1:44.2 View workout
05/03/20 2,428m 10:24.9 2:08.6 View workout
05/01/20 10,579m 40:00.0 1:53.4 View workout
05/01/20 1,224m 5:09.6 2:06.4 View workout
04/29/20 1,161m 5:12.1 2:14.4 View workout
04/29/20 5,880m 20:00.0 1:42.0 View workout
04/29/20 2,451m 10:10.9 2:04.6 View workout
04/26/20 1,127m 5:08.0 2:16.6 View workout
04/26/20 6,688m 24:00.0 1:47.6 View workout
04/26/20 1,224m 5:10.4 2:06.7 View workout
04/23/20 1,205m 5:11.9 2:09.4 View workout
04/23/20 6,000m 22:12.2 1:51.0

DF 129

View workout