Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/21 |
2,705m |
12:18.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/10/21 |
5,000m |
18:12.8 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/10/21 |
1,287m |
5:15.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/04/21 |
3,777m |
16:06.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,217m |
5:15.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/12/21 |
6,667m |
24:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,274m |
5:14.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,299m |
10:11.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/05/21 |
8,000m |
29:26.5 |
1:50.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,514m |
10:12.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,327m |
10:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/11/21 |
2,333m |
10:09.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/11/21 |
6,000m |
21:59.4 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,273m |
5:11.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/25/21 |
2,438m |
10:10.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/17/21 |
1,295m |
5:19.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,641m |
20:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
02/17/21 |
1,286m |
5:11.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/15/21 |
2,411m |
10:08.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/15/21 |
2,492m |
8:00.0 |
1:36.3 |
RowErg |
Hwt |
View workout
|