Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/21 |
1,246m |
5:16.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,000m |
8:40.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,416m |
10:42.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
6,000m |
21:55.4 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,483m |
10:10.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/31/20 |
2,000m |
8:10.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,412m |
5:55.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,483m |
8:00.0 |
1:36.6 |
RowErg |
Hwt |
View workout
|
12/26/20 |
764m |
3:11.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,196m |
8:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,404m |
5:46.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,249m |
5:20.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/18/20 |
8,203m |
30:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,287m |
5:18.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/06/20 |
1,290m |
5:11.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/06/20 |
2,000m |
6:41.5 |
1:40.3 |
RowErg |
Hwt |
View workout
|
12/06/20 |
245m |
1:12.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/06/20 |
428m |
3:02.8 |
3:33.5 |
RowErg |
Hwt |
View workout
|
12/04/20 |
2,532m |
10:20.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/04/20 |
1,000m |
3:10.1 |
1:35.0 |
RowErg |
Hwt |
View workout
|