Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/20 |
2,000m |
6:50.4 |
1:42.6 |
RowErg |
Hwt |
View workout
|
09/17/20 |
1,166m |
5:09.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/17/20 |
2,801m |
10:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
09/17/20 |
1,214m |
5:11.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/13/20 |
2,268m |
10:15.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/08/20 |
2,402m |
10:08.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/08/20 |
2,488m |
8:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
09/08/20 |
2,467m |
10:09.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/11/20 |
1,213m |
5:37.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/11/20 |
5,000m |
18:17.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
08/11/20 |
1,252m |
5:12.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/28/20 |
2,000m |
8:14.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/18/20 |
2,000m |
8:30.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/29/20 |
2,329m |
10:08.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/29/20 |
3,525m |
12:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
06/29/20 |
3,673m |
15:05.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/23/20 |
1,500m |
5:46.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/20/20 |
1,183m |
5:09.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/20/20 |
5,172m |
20:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/20/20 |
1,241m |
5:08.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|