Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/19 |
1,259m |
5:07.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/31/19 |
10,000m |
38:00.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/31/19 |
1,274m |
5:09.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/24/19 |
2,518m |
10:09.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/24/19 |
1,581m |
5:00.0 |
1:34.8 |
RowErg |
Hwt |
View workout
|
10/10/19 |
1,174m |
5:10.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/10/19 |
6,743m |
24:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
10/10/19 |
1,273m |
5:06.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/09/19 |
1,299m |
5:11.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/27/19 |
2,235m |
10:08.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/27/19 |
6,000m |
21:42.2 |
1:48.5 |
RowErg |
Hwt |
View workout
|
09/27/19 |
1,275m |
5:13.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/24/19 |
2,277m |
10:08.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/24/19 |
2,000m |
6:44.8 |
1:41.2 |
RowErg |
Hwt |
View workout
|
08/24/19 |
2,914m |
12:09.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/10/19 |
1,176m |
5:09.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/10/19 |
6,000m |
21:59.4 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/10/19 |
1,250m |
5:10.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/05/19 |
2,415m |
10:07.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/05/19 |
1,500m |
4:53.2 |
1:37.7 |
RowErg |
Hwt |
View workout
|