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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan IJff

Log

Date Distance Time Pace Comments Action
12/04/20 2,527m 10:12.2 2:01.1 View workout
12/03/20 1,186m 5:30.2 2:19.2 View workout
12/03/20 5,000m 19:52.8 1:59.2 View workout
12/03/20 702m 3:12.2 2:16.8 View workout
12/03/20 5,000m 19:06.4 1:54.6 View workout
12/03/20 1,307m 5:11.1 1:59.0 View workout
12/01/20 2,663m 9:00.0 1:41.3 View workout
12/01/20 2,536m 10:21.7 2:02.5 View workout
11/27/20 1,767m 7:24.9 2:05.8 View workout
11/27/20 6,720m 24:00.0 1:47.1 View workout
11/27/20 2,549m 10:07.5 1:59.1 View workout
11/24/20 83m 0:38.2 3:50.1 View workout
11/24/20 84m 0:38.0 3:46.1 View workout
11/24/20 980m 4:10.2 2:07.6 View workout
11/24/20 5,235m 18:00.0 1:43.1 View workout
11/24/20 2,518m 10:12.2 2:01.5 View workout
11/16/20 2,362m 10:08.5 2:08.8 View workout
11/12/20 8,016m 30:00.0 1:52.2

Dragfactor 125
85 kg

 View workout
11/12/20 1,272m 5:13.8 2:03.3 View workout
11/11/20 159m 4:30.0 14:09.0 View workout