Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/21 |
436m |
2:09.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
02/15/21 |
2,461m |
8:00.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
02/15/21 |
2,504m |
10:10.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/10/21 |
1,252m |
5:43.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,222m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/10/21 |
758m |
3:44.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,336m |
20:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/10/21 |
1,504m |
6:08.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/08/21 |
2,387m |
10:10.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,873m |
21:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/08/21 |
2,501m |
10:11.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/28/21 |
1,381m |
6:23.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/28/21 |
10,000m |
37:43.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/28/21 |
2,000m |
8:10.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
1,184m |
5:10.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/21/21 |
8,156m |
30:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/21/21 |
1,241m |
5:09.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/18/21 |
1,905m |
8:07.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/18/21 |
3,000m |
9:54.2 |
1:39.0 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,469m |
10:11.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|