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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan IJff

Log

Date Distance Time Pace Comments Action
11/03/20 1,144m 5:14.2 2:17.3 View workout
11/03/20 10,000m 37:38.1 1:52.9

Dragfactor 130
85 kg

 View workout
11/03/20 1,300m 5:13.0 2:00.3 View workout
11/02/20 801m 3:58.1 2:28.6 View workout
10/28/20 2,426m 10:08.1 2:05.3 View workout
10/28/20 5,234m 18:00.0 1:43.1 View workout
10/28/20 2,476m 10:08.3 2:02.8 View workout
10/26/20 1,214m 5:45.6 2:22.3 View workout
10/26/20 5,000m 19:28.0 1:56.8 View workout
10/26/20 1,112m 5:09.9 2:19.3 View workout
10/26/20 5,000m 18:03.8 1:48.3

Drag factor 125

 View workout
10/26/20 1,269m 5:10.9 2:02.4 View workout
10/20/20 3,492m 12:00.0 1:43.0 View workout
10/20/20 863m 3:00.0 1:44.2 View workout
10/20/20 2,567m 10:10.5 1:58.9 View workout
10/08/20 1,202m 5:24.9 2:15.1 View workout
10/08/20 6,000m 22:00.3 1:50.0

Dragfactor 130
85 kg

 View workout
10/08/20 1,246m 5:11.3 2:04.9 View workout
10/04/20 2,388m 10:29.1 2:11.7 View workout
09/17/20 1,066m 5:10.2 2:25.4 View workout