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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan IJff

Log

Date Distance Time Pace Comments Action
06/16/20 2,000m 7:58.6 1:59.6 View workout
06/06/20 2,000m 8:02.6 2:00.6 View workout
06/02/20 1,143m 5:08.0 2:14.7 View workout
06/02/20 5,000m 18:19.8 1:49.9 View workout
06/02/20 1,240m 5:11.4 2:05.5 View workout
05/27/20 2,292m 10:08.1 2:12.6 View workout
05/27/20 2,489m 8:00.0 1:36.4

Dragfactor 120

 View workout
05/27/20 2,499m 10:10.1 2:02.0 View workout
05/23/20 2,252m 10:11.7 2:15.8 View workout
05/23/20 6,000m 21:59.9 1:49.9

Dragfactor 120
87 kg

 View workout
05/23/20 2,515m 10:25.9 2:04.4 View workout
05/14/20 1,296m 5:14.0 2:01.1 View workout
05/10/20 1,155m 5:11.7 2:14.9 View workout
05/10/20 10,000m 38:59.5 1:56.9

Dragfactor 120
87 kg

 View workout
05/10/20 1,240m 5:14.5 2:06.8 View workout
05/09/20 1,133m 5:10.1 2:16.8 View workout
05/09/20 7,221m 25:00.0 1:43.8 View workout
05/09/20 2,373m 10:10.0 2:08.5 View workout
05/06/20 2,269m 10:08.0 2:13.9 View workout
05/06/20 5,000m 18:11.4 1:49.1

Dragfactor 123
87 kg

 View workout