Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/20 |
2,452m |
10:11.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,151m |
5:10.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/15/20 |
15,424m |
1:00:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,269m |
5:11.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,388m |
10:11.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/13/20 |
3,522m |
12:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,464m |
10:14.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/10/20 |
9,934m |
38:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/10/20 |
1,279m |
5:22.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/07/20 |
2,299m |
10:16.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/07/20 |
8,001m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/07/20 |
1,237m |
5:09.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/05/20 |
2,389m |
10:08.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/05/20 |
1,600m |
4:47.2 |
1:29.7 |
RowErg |
Hwt |
View workout
|
04/05/20 |
2,507m |
10:07.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/03/20 |
2,296m |
10:08.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/03/20 |
6,000m |
21:22.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
04/03/20 |
2,482m |
10:12.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/31/20 |
1,238m |
5:11.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/31/20 |
7,952m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|