Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/18 |
5,000m |
18:50.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/04/18 |
1,299m |
5:12.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/18/18 |
270m |
1:07.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/15/18 |
277m |
1:06.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/12/18 |
303m |
1:05.4 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/11/18 |
21,097m |
1:24:05.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/11/18 |
1,147m |
5:05.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/10/18 |
302m |
1:08.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/08/18 |
297m |
1:08.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/07/18 |
2,974m |
12:07.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/07/18 |
2,000m |
6:42.8 |
1:40.7 |
RowErg |
Hwt |
View workout
|
02/07/18 |
2,416m |
10:12.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/06/18 |
534m |
2:19.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/02/18 |
2,318m |
10:09.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/02/18 |
5,000m |
18:30.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
02/02/18 |
2,423m |
10:08.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/23/18 |
1,138m |
5:08.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/23/18 |
10,000m |
37:40.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/23/18 |
763m |
3:11.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/17/18 |
1,214m |
5:08.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|