Johan IJff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/20 |
253m |
1:08.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/15/20 |
6,000m |
22:21.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/15/20 |
2,497m |
10:10.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/10/20 |
5,779m |
21:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/10/20 |
2,393m |
10:06.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/10/20 |
4,030m |
16:07.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/04/20 |
2,394m |
10:10.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/04/20 |
5,000m |
18:05.2 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/04/20 |
2,529m |
10:10.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/01/20 |
1,213m |
5:11.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/01/20 |
6,659m |
24:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
03/01/20 |
1,278m |
5:09.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/17/20 |
2,544m |
10:07.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/17/20 |
1,555m |
5:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
02/17/20 |
2,530m |
10:05.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/12/20 |
1,191m |
5:08.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/12/20 |
10,667m |
40:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/12/20 |
1,257m |
5:08.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/04/20 |
2,023m |
8:53.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/04/20 |
8,070m |
30:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|